• Fed up of feeling uncomfortable in your clothes?
  • Feeling unfit, sluggish and unhealthy?
  • Struggling to reach your fitness goals?
  • Like working in a small group environment?

Our Small Group Training classes are designed for those who want to get their energy back and feel confident about themselves in a private friendly facility instead of a large commercial gym.

Group Training is a balance between fun and sociable classes and that one to one personal training feel. The classes are limited to 6 individuals of all fitness levels, so time can be spent with each client and exercises provided will be catered to your needs and experiences.

Classes are 3 x per week on a Monday, Wednesday and Thursday at 6:30am

To find out more about our Small Group Training simply fill in the form below.